MADE TO MOVE SHEFFIELD

MOVE MORE, PAIN-FREE

MADE TO MOVE SHEFFIELD

MOVE MORE, PAIN-FREE

MADE TO MOVE SHEFFIELD

MOVE MORE, PAIN-FREE

We are currently open and safely operating in line with the COVID-19 regulations.

THE PROBLEM
Sick leave on average is costing UK businesses an estimated £77billion a year in productivity, which is set to increase due to the stressors of working from home.


Working from home often leads to prolonged time spent working with a poor posture, that can manifest into aches and pains that can directly affects your mental state and often leads to being irritated, unmotivated, and easily distracted.


Workplace physical and mental health well-being plays an important role in the happiness and efficiency of you as an individual to fulfil your role successfully.


Whilst working from home can make it less accessible for other health professionals to provide expensive recommendations as a reactive measure, Made to Move is here to help provide a proactive approach to allowing you to tolerate the stressors of repetitive movements.

We offer a combination of online and face to face sessions that are aimed at:


• Releasing overworked muscles
• Strengthen weakened and irritated muscles
• Reducing the risk of future injuries arising
• Improve productivity and confidence

THE SOLUTION

Made to Move has partnered with Prime Mover Fitness to produce a hollistic online service that combines sports therapy, strength and conditioning, fitness, nutrition, yoga and minfulness practices to help you not only work optimally but move more, pain-free.

Our service includes pre-recorded workouts that are guided by our specialist teams of trainers and coaches to navigate you through each session, improve movement quality, rehabilitate an ache or pain to allow you to become fitter, stronger and more flexible and eventually maximise your work performance whilst minimising future injury risk. Here are just some of the benefits:


• Time and Cost-Effective
• Elimination of Travel Costs
• Reduce stress and fatigue
• Lead to fewer workday absences
• Improve team bonding


So, if you are a business owner looking to imorove your staff wellbe-ing or an individual wanting to take control, simply click the button below and one of the team will contact you to see how we can help you move more, pain-free.



WHAT OUR CLIENTS SAY ABOUT US

“Straight after I already felt so much looser!! Sticking to the exercises and having a good stretch feels amazing!” – Beth (Tax Adviser)

“Clear guidance on technique and benefits of the exercise/stretches” – Jillian Turner (Payroll Manager)

“I enjoyed the stretch session yesterday – trying to be more conscious now about how I’m sat when working.” – (customer service representative)

“Thank for organising, it was really good. Made me realise, I’m as stiff as an old board. Need to practise more!” – (Admin staff)